Lavender Herbal Remedies

Lavender oil is used as a relaxing perfume. It shows good effect in treating insomnia as used in aroma therapy.

Uses:

- Insomnia treatment- Muscle relaxant- Alopecia

Take care

If you use any sedative or hypnotic it may increase these drugs effects.

Never ingest concentrated oil as it may burn the tongue and cause blisters

Side effects

It may cause contact dermatitis in the case of sensitivity to the oil.

How to use:

- A warm smooth body massage relieves the muscle aches and help to reduce tension and stress

- Direct scalp massage with the oil is good in helping with the treatment of alopecia.

- Adding the oil onto a piece of cotton and putting it in the pillow case is a wonderful sleeping aid.